{"id":1935,"date":"2025-10-21T14:10:51","date_gmt":"2025-10-21T11:10:51","guid":{"rendered":"https:\/\/nextnews.gr\/?p=1935"},"modified":"2025-10-21T14:14:56","modified_gmt":"2025-10-21T11:14:56","slug":"taekwon-do-%ce%b4%cf%8d%ce%bf-%ce%bc%ce%b5%cf%84%ce%ac%ce%bb%ce%bb%ce%b9%ce%b1-%cf%83%cf%84%ce%b7-%cf%87%ce%b1%ce%bb%ce%ba%ce%af%ce%b4%ce%b1-%ce%b3%ce%b9%ce%b1-%cf%84%ce%b7%ce%bd-%ce%ad%ce%bd%cf%89","status":"publish","type":"post","link":"https:\/\/nextnews.gr\/?p=1935","title":{"rendered":"Taekwon-Do: \u0394\u03cd\u03bf \u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03b1 \u03c3\u03c4\u03b7 \u03a7\u03b1\u03bb\u03ba\u03af\u03b4\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u0388\u03bd\u03c9\u03c3\u03b7 \u0391\u03c1\u03b3\u03bf\u03bb\u03af\u03b4\u03b1\u03c2"},"content":{"rendered":"\n<p>\u039c\u03b5 \u03c4\u03c1\u03b5\u03b9\u03c2 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ad\u03c2 \u03b7 \u0395\u039d\u03a9\u03a3\u0397 \u0391\u03a1\u0393\u039f\u039b\u0399\u0394\u0391\u03a3 \u03ba\u03b1\u03c4\u03ac\u03c6\u03b5\u03c1\u03b5 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03ba\u03c4\u03ae\u03c3\u03b5\u03b9 \u03b4\u03cd\u03bf \u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03b1 \u03c3\u03c4\u03b7 \u03a7\u03b1\u03bb\u03ba\u03af\u03b4\u03b1.<\/p>\n\n\n\n<p>\u0388\u03bd\u03b1 \u03c7\u03ac\u03bb\u03ba\u03b9\u03bd\u03bf \u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03bf \u03c3\u03c4\u03bf \u03c0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03bf \u03c0\u03c1\u03c9\u03c4\u03ac\u03b8\u03bb\u03b7\u03bc\u03b1 \u03b3\u03b5\u03bd. 2011, \u03bc\u03b5 \u03c4\u03b7\u03bd \u03a8\u03c5\u03c1\u03bf\u03b3\u03b9\u03ac\u03bd\u03bd\u03b7 \u039d\u03b5\u03c6\u03ad\u03bb\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf \u03b4\u03b9\u03b1\u03c3\u03c5\u03bb\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc \u03c0\u03c1\u03c9\u03c4\u03ac\u03b8\u03bb\u03b7\u03bc\u03b1 \u03c0\u03b1\u03bd\u03b5\u03bb\u03bb\u03b7\u03bd\u03af\u03bf\u03c5 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae\u03c2 \u03b3\u03b5\u03bd. 2014, \u03c7\u03ac\u03bb\u03ba\u03b9\u03bd\u03bf \u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03bf \u03bc\u03b5 \u03c4\u03bf\u03bd \u03a8\u03c5\u03c1\u03bf\u03b3\u03b9\u03ac\u03bd\u03bd\u03b7 \u039c\u03b9\u03c7\u03ac\u03bb\u03b7. <\/p>\n\n\n\n<p>\u03a3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae \u03b5\u03af\u03c7\u03b5 \u03ba\u03b1\u03b9 \u03bf \u0386\u03b3\u03b3\u03b5\u03bb\u03bf\u03c2 \u03a3\u03c4\u03c1\u03b1\u03b2\u03bf\u03c5\u03b4\u03ac\u03ba\u03b7\u03c2 \u03bf \u03bf\u03c0\u03bf\u03af\u03bf\u03c2 \u03b4\u03b5\u03bd \u03ba\u03b1\u03c4\u03ac\u03c6\u03b5\u03c1\u03b5 \u03bd\u03b1 \u03bc\u03c0\u03b5\u03b9 \u03c3\u03c4\u03b1 \u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03b1 \u03c0\u03b1\u03c1\u03ac \u03c4\u03b7\u03bd \u03c6\u03b9\u03bb\u03cc\u03c4\u03b9\u03bc\u03b7 \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03ac \u03c4\u03bf\u03c5.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1024\" height=\"784\" src=\"https:\/\/nextnews.gr\/wp-content\/uploads\/2025\/10\/ScreenHunter-2867-1024x784.png\" alt=\"Screenhunter 2867\" class=\"wp-image-1820\" srcset=\"https:\/\/nextnews.gr\/wp-content\/uploads\/2025\/10\/ScreenHunter-2867-1024x784.png 1024w, https:\/\/nextnews.gr\/wp-content\/uploads\/2025\/10\/ScreenHunter-2867-300x230.png 300w, https:\/\/nextnews.gr\/wp-content\/uploads\/2025\/10\/ScreenHunter-2867-768x588.png 768w, https:\/\/nextnews.gr\/wp-content\/uploads\/2025\/10\/ScreenHunter-2867.png 1037w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"1024\" height=\"655\" src=\"https:\/\/nextnews.gr\/wp-content\/uploads\/2025\/10\/565706320_4391146097838199_8006861605037328249_n-1024x655-1.jpg\" alt=\"565706320 4391146097838199 8006861605037328249 n 1024x655\" class=\"wp-image-1939\" srcset=\"https:\/\/nextnews.gr\/wp-content\/uploads\/2025\/10\/565706320_4391146097838199_8006861605037328249_n-1024x655-1.jpg 1024w, https:\/\/nextnews.gr\/wp-content\/uploads\/2025\/10\/565706320_4391146097838199_8006861605037328249_n-1024x655-1-300x192.jpg 300w, https:\/\/nextnews.gr\/wp-content\/uploads\/2025\/10\/565706320_4391146097838199_8006861605037328249_n-1024x655-1-768x491.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"769\" height=\"1024\" src=\"https:\/\/nextnews.gr\/wp-content\/uploads\/2025\/10\/565112193_4390148911271251_5783597725108395115_n-1-769x1024.jpg\" alt=\"565112193 4390148911271251 5783597725108395115 n (1)\" class=\"wp-image-1819\" srcset=\"https:\/\/nextnews.gr\/wp-content\/uploads\/2025\/10\/565112193_4390148911271251_5783597725108395115_n-1-769x1024.jpg 769w, https:\/\/nextnews.gr\/wp-content\/uploads\/2025\/10\/565112193_4390148911271251_5783597725108395115_n-1-225x300.jpg 225w, https:\/\/nextnews.gr\/wp-content\/uploads\/2025\/10\/565112193_4390148911271251_5783597725108395115_n-1-768x1023.jpg 768w, https:\/\/nextnews.gr\/wp-content\/uploads\/2025\/10\/565112193_4390148911271251_5783597725108395115_n-1-1154x1536.jpg 1154w, https:\/\/nextnews.gr\/wp-content\/uploads\/2025\/10\/565112193_4390148911271251_5783597725108395115_n-1-1024x1364.jpg 1024w, https:\/\/nextnews.gr\/wp-content\/uploads\/2025\/10\/565112193_4390148911271251_5783597725108395115_n-1.jpg 1538w\" sizes=\"auto, (max-width: 769px) 100vw, 769px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"https:\/\/nextnews.gr\/wp-content\/uploads\/2025\/10\/565108058_4390148804604595_1494984430199339794_n-768x1024.jpg\" alt=\"565108058 4390148804604595 1494984430199339794 n\" class=\"wp-image-1818\" srcset=\"https:\/\/nextnews.gr\/wp-content\/uploads\/2025\/10\/565108058_4390148804604595_1494984430199339794_n-768x1024.jpg 768w, https:\/\/nextnews.gr\/wp-content\/uploads\/2025\/10\/565108058_4390148804604595_1494984430199339794_n-225x300.jpg 225w, https:\/\/nextnews.gr\/wp-content\/uploads\/2025\/10\/565108058_4390148804604595_1494984430199339794_n-1152x1536.jpg 1152w, https:\/\/nextnews.gr\/wp-content\/uploads\/2025\/10\/565108058_4390148804604595_1494984430199339794_n-1024x1365.jpg 1024w, https:\/\/nextnews.gr\/wp-content\/uploads\/2025\/10\/565108058_4390148804604595_1494984430199339794_n.jpg 1536w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u039c\u03b5 \u03c4\u03c1\u03b5\u03b9\u03c2 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ad\u03c2 \u03b7 \u0395\u039d\u03a9\u03a3\u0397 \u0391\u03a1\u0393\u039f\u039b\u0399\u0394\u0391\u03a3 \u03ba\u03b1\u03c4\u03ac\u03c6\u03b5\u03c1\u03b5 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03ba\u03c4\u03ae\u03c3\u03b5\u03b9 \u03b4\u03cd\u03bf \u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03b1 \u03c3\u03c4\u03b7 \u03a7\u03b1\u03bb\u03ba\u03af\u03b4\u03b1. \u0388\u03bd\u03b1 \u03c7\u03ac\u03bb\u03ba\u03b9\u03bd\u03bf \u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03bf \u03c3\u03c4\u03bf \u03c0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03bf \u03c0\u03c1\u03c9\u03c4\u03ac\u03b8\u03bb\u03b7\u03bc\u03b1 \u03b3\u03b5\u03bd. 2011, \u03bc\u03b5 \u03c4\u03b7\u03bd \u03a8\u03c5\u03c1\u03bf\u03b3\u03b9\u03ac\u03bd\u03bd\u03b7 \u039d\u03b5\u03c6\u03ad\u03bb\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf \u03b4\u03b9\u03b1\u03c3\u03c5\u03bb\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc \u03c0\u03c1\u03c9\u03c4\u03ac\u03b8\u03bb\u03b7\u03bc\u03b1 \u03c0\u03b1\u03bd\u03b5\u03bb\u03bb\u03b7\u03bd\u03af\u03bf\u03c5 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae\u03c2 \u03b3\u03b5\u03bd. 2014, \u03c7\u03ac\u03bb\u03ba\u03b9\u03bd\u03bf \u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03bf \u03bc\u03b5 \u03c4\u03bf\u03bd \u03a8\u03c5\u03c1\u03bf\u03b3\u03b9\u03ac\u03bd\u03bd\u03b7 \u039c\u03b9\u03c7\u03ac\u03bb\u03b7. \u03a3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae \u03b5\u03af\u03c7\u03b5 \u03ba\u03b1\u03b9 \u03bf \u0386\u03b3\u03b3\u03b5\u03bb\u03bf\u03c2 \u03a3\u03c4\u03c1\u03b1\u03b2\u03bf\u03c5\u03b4\u03ac\u03ba\u03b7\u03c2 \u03bf \u03bf\u03c0\u03bf\u03af\u03bf\u03c2 \u03b4\u03b5\u03bd \u03ba\u03b1\u03c4\u03ac\u03c6\u03b5\u03c1\u03b5 \u03bd\u03b1 \u03bc\u03c0\u03b5\u03b9 \u03c3\u03c4\u03b1 \u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03b1 \u03c0\u03b1\u03c1\u03ac \u03c4\u03b7\u03bd [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1936,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"slim_seo":{"title":"Taekwon-Do: \u0394\u03cd\u03bf \u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03b1 \u03c3\u03c4\u03b7 \u03a7\u03b1\u03bb\u03ba\u03af\u03b4\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u0388\u03bd\u03c9\u03c3\u03b7 \u0391\u03c1\u03b3\u03bf\u03bb\u03af\u03b4\u03b1\u03c2 - NEXT-NEWS","description":"\u039c\u03b5 \u03c4\u03c1\u03b5\u03b9\u03c2 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ad\u03c2 \u03b7 \u0395\u039d\u03a9\u03a3\u0397 \u0391\u03a1\u0393\u039f\u039b\u0399\u0394\u0391\u03a3 \u03ba\u03b1\u03c4\u03ac\u03c6\u03b5\u03c1\u03b5 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03ba\u03c4\u03ae\u03c3\u03b5\u03b9 \u03b4\u03cd\u03bf \u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03b1 \u03c3\u03c4\u03b7 \u03a7\u03b1\u03bb\u03ba\u03af\u03b4\u03b1. \u0388\u03bd\u03b1 \u03c7\u03ac\u03bb\u03ba\u03b9\u03bd\u03bf \u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03bf \u03c3\u03c4\u03bf \u03c0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03bf \u03c0\u03c1\u03c9\u03c4\u03ac\u03b8\u03bb\u03b7\u03bc\u03b1 \u03b3\u03b5\u03bd. 2011, \u03bc\u03b5 \u03c4\u03b7\u03bd \u03a8\u03c5\u03c1\u03bf\u03b3\u03b9\u03ac\u03bd"},"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[5],"tags":[],"class_list":["post-1935","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spor"],"jetpack_featured_media_url":"https:\/\/nextnews.gr\/wp-content\/uploads\/2025\/10\/ScreenHunter-2950.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/nextnews.gr\/index.php?rest_route=\/wp\/v2\/posts\/1935","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nextnews.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nextnews.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nextnews.gr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nextnews.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1935"}],"version-history":[{"count":2,"href":"https:\/\/nextnews.gr\/index.php?rest_route=\/wp\/v2\/posts\/1935\/revisions"}],"predecessor-version":[{"id":1940,"href":"https:\/\/nextnews.gr\/index.php?rest_route=\/wp\/v2\/posts\/1935\/revisions\/1940"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nextnews.gr\/index.php?rest_route=\/wp\/v2\/media\/1936"}],"wp:attachment":[{"href":"https:\/\/nextnews.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1935"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nextnews.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1935"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nextnews.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1935"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}